small change, BIG RESULTS 

Seeking sustainable results in the fight against childhood obesity, small change: Big Results is the result of a mother/son duo’s desire to help children live healthier. Cameron, a sports performance coach, motivator, and author, along with his mother, Myrtle, a wellness coach and author, teamed up to target parents in this book, which offers healthy alternatives to the concerning trend of inactivity that occurs in far too many households. 

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This book serves as a tool to incorporate sports and physical activity into a child's life, making it fun and practical, one small change at a time. small change: BIG RESULTS offers parents:

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• Eight effective strategies for incorporating sports and physical activity into a child’s life

• Engaging in activities that parents and children can enjoy together

• Guidance on how to let coaches coach, players play, and parents be supportive observers

• Creative suggestions aimed at sparking children's interest and enthusiasm for sports and physical activities. This informative resource serves as a comprehensive guide for parents looking to foster a healthier and more active lifestyle for their children.